Wednesday night at Friendly's was a disaster diet wise. One freaking meal 1300 calories! Then last night I made turkey burgers on the grill with a disasterous Suddenly Salad of the Creamy Italian variety. A 3/4 cup of it was 350 calories. Thankfully the burger was only 160, but the 110 bun was not so great. With that said, how it is I'm down 2lbs? I heard somewhere it's because we trick our metabolism. That's why one cheat day a week is recommended. I'm not sure how I feel about that though. I like I'm strict on myself. I like that I am in control of something and not it's slave anymore.
What I really love is the fact I don't get winded easily anymore. Sure Gilad makes me sweat my ass off and I am totally uncoordinated, but. I don't tire so easily. I don't FEEL so much like a fat girl anymore even though I am one. This whole process is going to take A LOT longer than I first expected... and I've lasted a whole lot longer than I expected. Guess it's like my AA for food. One day at a time.
No comments:
Post a Comment